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East Africa Safari & Travel Health Guide: Vaccines, Medications, and Safety Tips

Brought to you by the travel medicine physicians at Duration Health 👉 Download a free PDF of this guide, with vaccination recommendation tables. Your Health While Traveling in East Africa Planning a trip to

Benjamin Jack, MD Benjamin Jack, MD

The Medications You’ve Never Had Access To — Until Now

When a medical emergency strikes, the last thing you want is to be caught unprepared. Yet for most of us, getting access to life-saving medications comes after we’re already sick. You need

Benjamin Jack, MD Benjamin Jack, MD

Urgent Care Kit—The Lifesaver Med Kit from Duration Health

From antibiotics to EpiPens—26 essential medications for when healthcare disappears.

Benjamin Jack, MD Benjamin Jack, MD

Be Prepared This Flu Season with the Flu Ready Kit from Duration Health

Flu season is here, and it’s been the worst in 15 years. Every year, millions of people worldwide catch the flu, and for some, it can lead to severe complications such as

Benjamin Jack, MD Benjamin Jack, MD
antibiotics

Why Your Allergies Feel Worse This Year

With 1 in 4 Americans affected, seasonal allergies are more common than ever. And if you feel like your allergies are getting worse every year, you’re not alone. 3 Reasons Why Allergies

Shannon Coone-Spears, RN Shannon Coone-Spears, RN

⛑️ What's in our Adult Med Kit?

Be Your Own First Responder Just seven medications can treat almost every problem I see at urgent care. But you don't have these medications at home. They're prescription. That means you have to

Benjamin Jack, MD Benjamin Jack, MD

Is it strep? What parents need to know about sore throats in children

At this time of year, it seems like everyone is sick. Most children will pick up up to 10 viral illness a year! Sore throats are most often caused by viruses, and will

S. Terez Malka, MD S. Terez Malka, MD
Influenza

Tamiflu

Prepare yourself for flu season with oseltamivir, commonly known by its brand name, Tamiflu. In this post, you'll find essential insights on: What is oseltamivir (Tamiflu)? What Does Tamiflu Treat? How to tell

Benjamin Jack, MD Benjamin Jack, MD

Do I need malaria medication for my trip?

If your summer travel plans are taking you outside of the U.S. to a place where malaria is a concern, taking antimalarial medication is not just a good idea - it's essential.

Benjamin Jack, MD Benjamin Jack, MD

What is ciprofloxacin used for?

Ciprofloxacin (brand name Cipro®) is a common antibiotic prescribed to treat various types of bacterial infections. Read below to learn more about ciprofloxacin and how it can be used to treat common infections

Benjamin Jack, MD Benjamin Jack, MD

Amoxicillin shortage: What it means for your family

There's a national shortage of amoxicillin, one of the most commonly prescribed antibiotics. "High demand for amoxicillin is causing shortages amid child RSV surge" (WaPo, 11/2) "There’s a

Benjamin Jack, MD Benjamin Jack, MD
preparation

How to Survive Flu Season

Introduction Flu season is here, and it's severe so far. We are seeing widespread cases of the flu virus (influenza) and RSV (respiratory syncytial virus), as well as COVID-19. Flu, RSV and COVID

Benjamin Jack, MD Benjamin Jack, MD
preparation

Sailing Safely

As the weather warms, it’s a beautiful time to get out on the water. But the wet, slippery deck, exposed conditions, and repetitive and strenuous tasks can all increase your risk of an accident or medical emergency while sailing.

S. Terez Malka, MD S. Terez Malka, MD

Duration Health raises pre-seed round to deliver urgent care, anywhere

We're excited to announce that we have closed our pre-seed round of fundraising. Our round is led by Kevin Carter, founder of Night Capital. Kevin previously led investments at SV Angel in Snapchat,

Benjamin Jack, MD Benjamin Jack, MD

Announcing our partnership with The North Face Global Athlete Team

We're excited to announce that Duration Health is partnering with The North Face Global Athlete Team. We'll be providing expedition medical care to this group of world-class athletes in support of their incredible adventures.

Benjamin Jack, MD Benjamin Jack, MD
preparation

How To Be Ready for the Worst

From the COVID-19 pandemic to the Russian invasion of Ukraine, the past few years have caused tremendous uncertainty. It’s normal to to wonder what you can do to prepare to keep yourself and loved ones safe if disaster strikes close to home.

S. Terez Malka, MD S. Terez Malka, MD

How do we decide which medications to include in a Duration Health Med Kit?

Introduction The Duration Health medication formulary is based on the World Health Organization (WHO) Model List of Essential Medicines and was created to contain the most commonly prescribed medications for non-emergency but acute

Benjamin Jack, MD Benjamin Jack, MD
anaphylaxis

When a Needle Can Save a Life: Epinephrine for Anaphylaxis

An overview of allergies, anaphylaxis and EpiPen use

Nancy Pietroski, PharmD

It’s the Little Things That Can Get You: Arthropod Bites and Stings

By Nancy Pietroski, PharmD, WEMT, FAWM, CTH Summer has arrived with its balmy breezes and BBQs, but for some, the bane of outside existence – insect bites and stings. While most people suffer just

Nancy Pietroski, PharmD

Medication shortages are coming

As if a global pandemic weren't enough to emphasize the fragility of our healthcare system, the escalating trade war is highlighting our dependence on China for essential medications like antibiotics. As reported by

Benjamin Jack, MD Benjamin Jack, MD
coronavirus

When Can I Travel Safely Again?

Even though there is some encouraging news about a “flattening of the curve” in COVID-19 cases in many parts of the US, the decision to continue to stay at home or to plan that next trip depends on multiple factors.

Nancy Pietroski, PharmD
coronavirus

Coronavirus Part IV: What's next?

On February 23, I wrote on this blog about what the spread of coronavirus (COVID-19) might look like in the United States. Here's an excerpt: It's starting to get warmer outside... Indeed, fewer

Benjamin Jack, MD Benjamin Jack, MD
coronavirus

Coronavirus Part III: It's time to worry

On February 21, the WHO announced cases of Coronavirus (COVID-19) that have no clear epidemiological link to China. This is very concerning. Until now, we've thought it impossible to contract the virus without

Benjamin Jack, MD Benjamin Jack, MD
coronavirus

Coronavirus Preparation (Part II)

Introduction Since our first blog post addressing the novel coronavirus (Coronavirus Preparation, Part I), we've learned more about this virus and how it spreads. Here's a quick update. How does coronavirus stack up?

Zachary Flaming Zachary Flaming
Pandemic

Coronavirus Preparation (Part I)

Introduction As you know, there are now more than 4,500 cases of a new respiratory coronavirus in China, with 106 reported deaths. There are 5 confirmed cases in the United States, but

Benjamin Jack, MD Benjamin Jack, MD
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